Heritage, Out and About! How Community Outings Help Seniors Live Better

When you’re trying to make the right call for someone you love, it’s easy to focus on the basics – things like safety, health, and dependable care. And those things matter a lot, especially if your parent or partner needs more help each day.

But something we hear all the time at Heritage Communities is, 

“We didn’t realize how much this would change their whole life.”

Assisted living isn’t just about care. It’s about helping golden-years adults feel good again! Laughing more, making new friends, and finding purpose in each day. From planned outings into the city to get-togethers in the courtyard, continuing to explore the world is an important part of joining a vibrant community.  So let’s talk about what “getting out and doing things” really looks like in senior living… and why it’s so vital to living better.

Physical Health Benefits: Movement That Matters

Staying active is a big part of aging well. But for many older adults living at home (especially alone), it gets harder to move around often or safely.

Movement is part of daily life in senior living. And, when it’s done right, it doesn’t feel like exercise… it feels like fun.

Sometimes it’s a yoga class in the morning or walking with neighbors in the courtyard, but just as often it’s a trip out! Regular movement helps with strength, balance, and flexibility. It can even lower the risk of falls and help people feel more confident in their bodies. The residents at The Heritage at Fountain Point went to their local American Legion for a night of live music and dancing! Take a look:

Cognitive Engagement: Staying Sharp Through Stimulating Activities

Not every outing or activity is about body movement, either. We go to the theater, we go shopping, to performances, and out to see the sights. And we go to sports! Engaging outings give everyone something to look forward to, and often reignite lifelong hobbies and passions that residents might not otherwise engage with anymore. Here are our friends at Orchard Pointe in Surprise, Arizona took in spring training games at their local ballpark:

Social Connection: The Power of Belonging

Having people around isn’t just comforting – it’s essential for emotional and even physical health. But for many older adults living at home, especially after losing a spouse or moving far from friends, loneliness creeps in.

In assisted living, connection is built into daily life. Whether it’s chatting at breakfast, teaming up for game night, or heading out for a group outing, residents naturally find their people. These little moments of togetherness can completely change how someone feels day-to-day. That change is one of the reasons each of our communities has a beautiful, engaging courtyard! We can host events for residents, associates, friends, and family right at home that every resident can enjoy. Take a look at the incredible Kentucky Derby put on at Orchard Pointe at Creek Valley:

Outings don’t always mean a bus ride or a big event like that one. Some of the most peaceful and rejuvenating moments happen just steps outside, right in these community courtyards.

Our courtyards are more than pretty backdrops… they’re daily gathering spots where residents:

• Take relaxing walks or sit with a morning paper
  
• Join small-group exercise sessions
  
• Plant herbs or flowers (or a fairy garden!) in raised garden beds
  
• Host lemonade socials or evening chats

Being outdoors boosts mood, reduces stress, and encourages natural movement. Even short moments of sunshine and fresh air can make a real difference in how someone feels. Take a look at the popular “Paint & Sip” get-together in the courtyard at The Heritage at Fox Run!

The Hidden Value Families Often Miss

Yes, we provide care. But we also provide life! Life that’s vibrant, connected, and full of possibility. For many residents, especially those who’ve spent time isolated at home, that’s the biggest change of all.

So when you’re thinking about this decision, don’t just ask, “Are they safe?”

 Ask, “Are they still having fun?”

 Ask, “What else might be out there for them to enjoy?”

 Because here, the answer is often more than you expected. We’re living better!

Connect With Us to Explore What’s Possible

You don’t have to figure this out alone. If you’re starting to wonder what life could look like for your loved one, out in the community and right outside their door, we’re here to help.

Find your closest Heritage Community on our homepage and head to the “Events” area. There’s probably something coming up that your family can join! Reach out to explore how your loved one can thrive in a place full of warmth, connection, and new adventures. Let’s take the next step together.