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Tag: Prevent falls

Senior women in yoga practicing fun exercises and activities

Prevent Falls in Seniors With These Fun Exercises and Activities

4 Minute Read

No one wants to experience a fall, but for those over 55, a fall can lead to serious injury. That’s why learning how to prevent falls is so important for healthy aging. Here’s a look at why falls happen, why preventing them is important, and some exercises and activities that can help older adults build...

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