Heritage Communities Blog

Older woman with dementia speaking with caregiver on how to get support

4 Common Types of Dementia and How to Get Support

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A look at four of the most common types of dementia as well as how joining a support group could be a huge benefit for a family member or caregiver. For outstanding information, support, and the knowledge that you are not alone, finding a support group in a memory care community is a wise choice. The environment is safe and comfortable, and you will be surrounded by those who can help you improve your coping skills, as well as give you a sense of control over your family’s situation.

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Senior women in yoga practicing fun exercises and activities

Prevent Falls in Seniors With These Fun Exercises and Activities

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No one wants to experience a fall, but for those over 55, a fall can lead to serious injury. That’s why learning how to prevent falls is so important for healthy aging. Here’s a look at why falls happen, why preventing them is important, and some exercises and activities that can help older adults build...

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The Montessori Method and Dementia - Why Socialization is So Important

The Montessori Method and Dementia: How it’s Used in Memory Care at Heritage

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The Montessori method and dementia is proving to be a powerful combination for enhancing the lives of residents at Heritage Communities.

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Cognitive Stimulation for Seniors: The Many Ways It’s Addressed at Heritage Communities

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Residents at Heritage Communities are benefiting from an inspired approach to cognitive stimulation for seniors. Here are just a few of the activities seniors at Heritage Communities benefit from.

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A group of senior women creating bouquets of flowers at The Heritage at Fox Run

The Hidden Impact of Isolation and Loneliness in Seniors

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Isolation in seniors is dangerous to their well-being. Find out why your loved one is withdrawing, and how the right environment makes it easy to get the benefits of socializing.

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